110: PRESSURE OF SOCIAL MEDIA how to handle the pressure and be authentic | Claire Elvera Wu
Have you felt the pressure of social media?
Felt anxious to show up and show your face but then also pressured because you haven't shown up "enough". Do you compare yourself online and think "I could do better".
We are here to tell you this is very very normal! We all have felt this before and to be honest, still do. With the rise of social media, new features on each platform we can find ourselves in a spiral of comparisonitis and not feeling enough! In this week's podcast episode, I have Claire Elvera Wu to give tips and strategies on how to handle all pressures social media presents us!
But remember, it is normal and your mind can help you relieve the pressure you are feeling!
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @claire.elvera.wu.
KEY EPISODE TAKEAWAYS 👇
How to handle the pressure of showing up on social media
How to handle the pressure of not showing up enough on social media
How to handle the pressure of comparing yourself with others
Actionable tips on each
SHOW RESOURCES 👇
CHECK out Claire's FB Community - www.facebook.com/groups/findyoursessence/
CHECK out Claire's offerings - https://mailchi.mp/clairelverawu/find-your-essence-coaching
CONNECT with me (the host) and my post on IG features - https://www.instagram.com/mariah_contentqueen/
WANT to tell YOUR unique story - FREEBIE: https://sales.contentqueenmariah.com/storytelling
FREE content template for your strategy and goals -https://sales.contentqueenmariah.com/content-template
CHECK out our templates and resources based membership - https://sales.contentqueenmariah.com/the-content-queen-membership
CHECK out the blog for this episode (uploaded every Thursday) - www.contentqueenmariah.com/blog
Join the FREE FACEBOOK COMMUNITY - https://www.facebook.com/groups/contentqueensandkings
Find out more about how to WORK WITH US - www.contentqueenmariah.com
Connect with us on INSTAGRAM - https://www.instagram.com/contentqueenmariah
ABOUT THE GUEST
Claire is a holistic business and mindset coach. She's a physiotherapist and movement expert by trade. After spending 15 years healing from toxic family and society, she's able to succeed in multiple ventures and investments. In her business coaching, she blends in her expertise in body and movement so that her clients can take their business to the next level without overwhelm and burnout.
If you like this episode, don't forget to share it to your Instagram stories and tag me @contentqueenmariah!
Other than that, enjoy - chat next week 💕